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Empowering middle + high schoolers to let go of the negative messages bombarding them, and develop a solid sense of self.
- Recognize both external and internal negative messages
Learning Outcomes
- Understand how to use media so it DOESN't use you; it works for you
- Lean less on others’ opinions and develop a solid sense of self
- Let go of criticism, cruelty + comparison; and grow curiosity, compassion + confidence
- Start believing you are enough
“I appreciate the work Stephanie is doing to help our kids grow into adults
who believe in themselves!”
-Mary Frances, SEL Facilitator
Like many of today's middle and high schoolers, teenage Stephanie grew up feeling dependent upon others’ approval, not knowing there was an alternative way to see and value herself. After learning about and practicing curiosity, compassion, and confidence, she now helps youth all over the world start believing they are enough. Stephanie is a Youth Speaker, Mentor, and Host of the 10 for Teens + Tweens podcast.
About Stephanie Valdez
